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優秀作文how to keep healthy
導語：世界上最重要的事情是什么?我認為這是健康。下面是yuwenmi小編為大家整理的優秀英語作文，歡迎閱讀與借鑒，謝謝!
篇一：how to keep healthy
In our life many students like to eat westen foods. These foods taste very good but they are not good for our health. And many students only eat their favourite foods. It's not good for our health too.
How can we keep healthy?
First we should eat more fruits and vegetables. They are good source fo vitamins minerals and fibre. And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Second we should do some exercise. That can make our body strong. Third we should get up on time. go to bed on time. Try test tips maybe they will help you keep healthy.
【參考譯文】
在我們的生活中許多學生喜歡吃西方的食物。這些食物味道很好但是他們并不是對我們的健康有益。和許多學生只吃自己喜歡的食品。這不是對我們的健康有益。
我們怎樣才能保持健康?
首先我們應該多吃水果和蔬菜。他們是很好的來源fo維生素、礦物質和纖維。我們還需要吃一個均衡的'飲食。均衡的飲食會給我們很多的能量。第二我們應該做一些運動。這可以使我們的身體強壯。第三我們應該準時起床。準時上床睡覺。試著測試技巧也許他們會幫助你保持健康。
篇二：how to keep healthy
As we all know health is very important for everyone . Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle.
To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.
In a word it’s a good idea for us to keep fit. Only in this way can we live a positive life.
【參考譯文】
我們都知道健康對每個人來說都是非常重要的。沒有健康我們更難以享受幸福的生活。然而在我們的'生活中不是每個人都能有一個健康的生活方式。
健康我們應該適當的鍛煉和均衡飲食。除此之外有一個科學的時間表也是非常必要的。此外我們最好養成一些好的習慣在我們的日常生活遠離酒精和毒品。更重要的是作為學生我們不應該沉迷于電腦游戲上癮這將使我們遠離學習。
總之這對我們來說是一個好主意來保持健康。只有用這種方法我們才能過著積極的生活。
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